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While advantageous bacteria thrive inside an optimal range, their activity eventually diminishes as the environment changes. By understanding these factors, we all can harness the particular benefits of kefir water and enjoy its probiotic-rich goodness in our every day lives. Remember, the key lies in stunning the right equilibrium between fermentation in addition to preservation. To improve the benefits of kefir water, it’s advisable to be able to harvest it within the optimal agitation window.

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